The Analysis of the Ways of Attending to Mindfulness
Explanation of the Contemplation of the Body
[356]
And how does a monk dwell contemplating (the nature of) the body in the body in regard to himself?
Here a monk in regard to himself - from the sole of the feet upwards, from the hair of the head down, bounded by the skin, and filled with manifold impurities - reflects (thus): Note that contemplation of the body is being discussed in terms of the Paṭikkūlamanasikāraṁ and, equally important, no other meditation is mentioned in this section, showing it to be, at the very least, the basic practice associated with Contemplation of the Body.
There are in this body:
hairs of the head, body hairs, nails, teeth, skin,
flesh, sinews, bones, bone-marrow, kidneys,
heart, liver, pleura, spleen, lungs,
intestines, mesentery, undigested food, excrement,
bile, phlegm, pus, blood, sweat, fat,
tears, grease, spit, mucus, synovial fluid, urine.
He practices, develops, makes much of that sign, and fixes its definition, This is an odd formation which the commentary defines as
And how does a monk dwell contemplating (the nature of) the body in the body in regard to another?
Here a monk in regard to another’s body - from the sole of the feet upwards, from the hair of the head down, bounded by the skin, and filled with manifold impurities - reflects (thus):
There are This parses as
hairs of the head, body hairs, nails, teeth, skin,
flesh, sinews, bones, bone-marrow, kidneys,
heart, liver, pleura, spleen, lungs,
intestines, mesentery, undigested food, excrement,
bile, phlegm, pus, blood, sweat, fat,
tears, grease, spit, mucus, synovial fluid, urine.
He practices, develops, makes much of that sign, and fixes its definition, and after he has practised, developed, made much of that sign, and fixed its definition, he focuses his mind on his own and on another’s body.
And how does a monk dwell contemplating (the nature of) the body in the body in regard to himself and in regard to another?
Here a monk in regard to himself and another - from the sole of the feet upwards, from the hair of the head down, bounded by the skin, and filled with manifold impurities - reflects (thus):
There are Comm: there are in the body is said because it is not certain whether his own body or another’s body is meant. in the body:
hairs of the head, body hairs, nails, teeth, skin,
flesh, sinews, bones, bone-marrow, kidneys,
heart, liver, pleura, spleen, lungs,
intestines, mesentery, undigested food, excrement,
bile, phlegm, pus, blood, sweat, fat,
tears, grease, spit, mucus, synovial fluid, urine.
Thus a monk dwells contemplating (the nature of) his own and another’s body in the body, ardent, fully aware, and mindful, after removing avarice and sorrow regarding the world.
(Word Analysis)
[357]
‘Contemplating.’ Herein, what is contemplation? That which is wisdom, knowing, ...pe... investigation, deep investigation, investigation of (the nature of) things, Here we see how terms are defined according to their synonyms in the early texts, which can sometimes reach great lengths as every word felt to be connected may be added to the list, even if they are repetitions, and if they appear in collocated lists the whole list is inserted, for which reason
With this contemplation he is endowed, truly endowed, having attained, truly attained, being possessed, truly possessed, furnished (with it). Because of this ‘contemplating’ is said.
[358]
‘Dwells.’ Poses, moves, guards, persists, carries on, lives, dwells. Because of this ‘dwells’ is said.
[359]
‘Ardent.’ Herein, what is ardour? Whatever mental exercise of effort Mental effort is said to distinguish it from mere bodily exercise of effort, (
With this ardour he is endowed, truly endowed, having attained, truly attained, being possessed, truly possessed, furnished (with it). Because of this ‘ardent’ is said.
[360]
‘Full awareness.’ Herein, what is full awareness? The answer is exactly the same list of synonyms that occurred in the definition of
this is called ‘full awareness.’
With this full awareness he is endowed, truly endowed, having attained, truly attained, being possessed, truly possessed, furnished (with it). Because of this ‘full awareness’ is said.
[361]
‘Mindful.’ Herein, what is mindfulness? That which is mindfulness, recollection, ...pe... recall, mindfulness, remembrance, bearing (in mind), not losing, not confusing, mindfulness,
With this mindfulness he is endowed, truly endowed, having attained, truly attained, being possessed, truly possessed, furnished (with it). Because of this ‘mindful’ is said.
[362]
‘After removing avarice and sorrow regarding the world.’ Herein, what is the world? For sure it is the world of his own body, the world of the five constituents (of mind and body) that provide fuel for attachment: this is called ‘world.’
Herein, what is avarice? That which is passion, passionateness, ...pe... fawning, compliance, enjoyment, passionate enjoyment, a passionate mind This appears to be a shortened collocation of the much longer definition of
Herein, what is sorrow? The word comes from
Thus this avarice and this sorrow are removed from the world, expelled, quieted, calmed, allayed, gone down, settled down, destroyed, completely destroyed, dried up, completely dried up, brought to an end. Because of this ‘after removing avarice and sorrow regarding the world’ is said.
Explanation of the Contemplation of the Body